Hey! I may have discovered a diet program I can sorta stick to.
For the past few days I've been having a slimfast shake for breakfast with a piece of toast, another for lunch, then a light snack/almost a meal for afternoon break (like, a lunchmeat sandwich with pile of lettuce on it, or small salad.) For supper I have a normal meal.
I figure I've cut about 1/4 to 1/3 of my normal calories. Not that this is showing any progress or anything in the short amount of time I've been doing this. But I figure if I keep it up, and maybe add in a bit of daily exercise, it should eventually start to have an effect.
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